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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Karen Seagrove

GBR W 45-49 n = 1307
Finish · net time
1:51:04
+20:52 v median 1:30:12
Women
1104/1307
45-49
98/123
Field beaten
16%

The race, in three figures

Field beaten
9%
Runs
36%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
627/1307
Rank
Biggest loss
80m Burpee Broad Jump
+1:42
v median
1007/1307
Rank

The race, in words

Karen Seagrove finished 1,104th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:51:04.

The stations carried this race: faster than 36% of the field across all eight, against 9% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:42 behind the median. The roxzone cost time: 7:33, behind 86% of the field.

Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 2:48 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:18
    Running 1 8:15
    v median +2:01
    1000m SkiErg 5:03
    v median −0:02
  2. Block 02 10:03
    Running 2 7:28
    v median +1:36
    50m Sled Push 2:35
    v median +0:03
  3. Block 03 13:24
    Running 3 7:32
    v median +1:26
    50m Sled Pull 5:52
    v median +0:20
  4. Block 04 16:14
    Running 4 8:23
    v median +2:16
    80m Burpee Broad Jump 7:51
    v median +1:42
  5. Block 05 13:43
    Running 5 8:06
    v median +1:44
    1000m Row 5:37
    v median +0:17
  6. Block 06 11:02
    Running 6 8:57
    v median +2:41
    200m Farmers Carry 2:05
    v median −0:01
  7. Block 07 14:26
    Running 7 8:37
    v median +2:24
    100m Sandbag Lunges 5:49
    v median +0:53
  8. Block 08 11:29
    Running 8 6:49
    v median +2:09
    Wall Balls 4:40
    v median +0:01

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
0:57
0:09 0:48
B2 · 50m Sled Push
1:02
0:19 0:43
B3 · 50m Sled Pull
0:41
0:07 0:34
B4 · 80m Burpee Broad Jump
1:55
0:22 1:33
B5 · 1000m Row
0:43
0:22 0:21
B6 · 200m Farmers Carry
1:02
0:47 0:15
B7 · 100m Sandbag Lunges
1:12
0:54 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:55 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 23
Other races by Karen Seagrove
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307