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United Kingdom / London 2023 / Individual Open · Women / Season 6 (2023/24)

Karen Seagrove

GBR W 45-49 n = 961
Finish · net time
1:56:38
+24:30 v median 1:32:08
Women
881/961
45-49
89/96
Field beaten
8%

The race, in three figures

Field beaten
6%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:30
v median
150/961
Rank
Biggest loss
80m Burpee Broad Jump
+4:39
v median
902/961
Rank

The race, in words

1:56:38 at London 2023 put Karen Seagrove 881st of 961 women in the Open division.

The burpee broad jumps cost the most time: 4:39 slower than the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first. 11:53 in the roxzone was slower than 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 5:45
    v median +1:17
    1000m SkiErg 5:18
    v median +0:12
  2. Block 02 9:44
    Running 2 7:25
    v median +1:46
    50m Sled Push 2:19
    v median −0:30
  3. Block 03 13:26
    Running 3 7:45
    v median +1:46
    50m Sled Pull 5:41
    v median −0:07
  4. Block 04 19:02
    Running 4 7:57
    v median +1:54
    80m Burpee Broad Jump 11:05
    v median +4:39
  5. Block 05 13:36
    Running 5 7:57
    v median +1:42
    1000m Row 5:39
    v median +0:15
  6. Block 06 10:23
    Running 6 8:07
    v median +2:04
    200m Farmers Carry 2:16
    v median −0:01
  7. Block 07 14:55
    Running 7 8:09
    v median +2:07
    100m Sandbag Lunges 6:46
    v median +1:48
  8. Block 08 12:44
    Running 8 8:20
    v median +1:52
    Wall Balls 4:24
    v median −0:28

Roxzone, per block

Approach · Exit 11:53

B1 · 1000m SkiErg
1:58
0:45 1:13
B2 · 50m Sled Push
1:18
0:36 0:42
B3 · 50m Sled Pull
1:09
0:27 0:42
B4 · 80m Burpee Broad Jump
2:27
0:41 1:46
B5 · 1000m Row
2:13
0:12 2:01
B6 · 200m Farmers Carry
1:29
0:23 1:06
B7 · 100m Sandbag Lunges
1:18
0:18 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 945

A pace, not a person: at every mat, the middle of the 945 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:41 behind

Elsewhere

The board

Individual Open · Women at London 2023

See this race on page 18
Other races by Karen Seagrove
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Women · n = 961