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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Gemma Jones

GBR W 40-44 n = 1307
Finish · net time
1:51:22
+21:10 v median 1:30:12
Women
1107/1307
40-44
191/230
Field beaten
15%

The race, in three figures

Field beaten
15%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
519/1307
Rank
Biggest loss
Wall Balls
+6:52
v median
1282/1307
Rank

The race, in words

1:51:22 at Sports Direct HYROX London 2024 put Gemma Jones 1,107th of 1,307 women in the Open division.

On the wall balls the field had the edge, by 6:52. A harder second half: 6:19 more lost to the middle of the field after halfway than before it.

The field ran 2:48 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 5:44
    v median −0:30
    1000m SkiErg 5:36
    v median +0:31
  2. Block 02 10:29
    Running 2 7:56
    v median +2:04
    50m Sled Push 2:33
    v median +0:01
  3. Block 03 14:48
    Running 3 8:27
    v median +2:21
    50m Sled Pull 6:21
    v median +0:49
  4. Block 04 14:59
    Running 4 8:18
    v median +2:11
    80m Burpee Broad Jump 6:41
    v median +0:32
  5. Block 05 14:09
    Running 5 8:32
    v median +2:10
    1000m Row 5:37
    v median +0:17
  6. Block 06 10:36
    Running 6 8:34
    v median +2:18
    200m Farmers Carry 2:02
    v median −0:04
  7. Block 07 14:04
    Running 7 8:29
    v median +2:16
    100m Sandbag Lunges 5:35
    v median +0:39
  8. Block 08 15:56
    Running 8 4:25
    v median −0:15
    Wall Balls 11:31
    v median +6:52

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:46
0:06 0:40
B2 · 50m Sled Push
0:54
0:14 0:40
B3 · 50m Sled Pull
0:22
0:05 0:17
B4 · 80m Burpee Broad Jump
0:36
0:20 0:16
B5 · 1000m Row
0:36
0:17 0:19
B6 · 200m Farmers Carry
0:55
0:44 0:11
B7 · 100m Sandbag Lunges
0:59
0:42 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 21:13 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 23
Other races by Gemma Jones
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307