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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Laura Herbert

GBR W 40-44 n = 1307
Finish · net time
1:51:25
+21:13 v median 1:30:12
Women
1109/1307
40-44
192/230
Field beaten
15%

The race, in three figures

Field beaten
22%
Runs
16%
Stations
Biggest gain
1000m Row
+0:19
v median
959/1307
Rank
Biggest loss
80m Burpee Broad Jump
+2:50
v median
1114/1307
Rank

The race, in words

Laura Herbert finished 1,109th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:51:25.

If there was time left out there, it was on the burpee broad jumps, 2:50 behind the median. Stronger after halfway: 2:46 better against the middle of the field than before it. The roxzone cost time: 9:06, behind 95% of the field.

Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 2:48 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:09
    Running 1 7:12
    v median +0:58
    1000m SkiErg 5:57
    v median +0:52
  2. Block 02 10:34
    Running 2 6:39
    v median +0:47
    50m Sled Push 3:55
    v median +1:23
  3. Block 03 14:33
    Running 3 7:12
    v median +1:06
    50m Sled Pull 7:21
    v median +1:49
  4. Block 04 16:11
    Running 4 7:12
    v median +1:05
    80m Burpee Broad Jump 8:59
    v median +2:50
  5. Block 05 13:30
    Running 5 7:51
    v median +1:29
    1000m Row 5:39
    v median +0:19
  6. Block 06 10:32
    Running 6 7:19
    v median +1:03
    200m Farmers Carry 3:13
    v median +1:07
  7. Block 07 12:59
    Running 7 7:21
    v median +1:08
    100m Sandbag Lunges 5:38
    v median +0:42
  8. Block 08 11:00
    Running 8 5:42
    v median +1:02
    Wall Balls 5:18
    v median +0:39

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg
1:12
0:09 1:03
B2 · 50m Sled Push
0:53
0:15 0:38
B3 · 50m Sled Pull
0:50
0:06 0:44
B4 · 80m Burpee Broad Jump
1:25
0:21 1:04
B5 · 1000m Row
1:33
0:24 1:09
B6 · 200m Farmers Carry
1:04
0:52 0:12
B7 · 100m Sandbag Lunges
2:07
1:04 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:16 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 23
Other races by Laura Herbert
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307