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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Gemma Howley & Nikki Howley — Sports Direct HYROX London 2024

Gemma Howley Nikki Howley
W 30-34 n = 1419
Finish · net time
1:27:57
+3:23 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
859/1419
30-34
352/560
Field beaten
40%

The race, in three figures

Field beaten
31%
Runs
60%
Stations
Biggest gain
Wall Balls
−0:44
v median
53/1419
Rank
Biggest loss
100m Sandbag Lunges
+0:16
v median
891/1419
Rank

The race, in words

Gemma Howley & Nikki Howley finished 859th of 1,419 women's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:27:57.

A station race more than a running one: 60% of the field beaten on the stations, against 31% on the runs. The wall balls were where this race was made, 0:44 ahead of the median.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 7:02
    v median +0:25
    1000m SkiErg 4:29
    v median −0:07
  2. Block 02 8:25
    Running 2 6:36
    v median +0:27
    50m Sled Push 1:49
    v median +0:05
  3. Block 03 11:22
    Running 3 6:48
    v median +0:23
    50m Sled Pull 4:34
    v median +0:12
  4. Block 04 10:23
    Running 4 6:48
    v median +0:22
    80m Burpee Broad Jump 3:35
    v median −0:21
  5. Block 05 12:52
    Running 5 7:49
    v median +1:13
    1000m Row 5:03
    v median +0:00
  6. Block 06 8:37
    Running 6 7:00
    v median +0:28
    200m Farmers Carry 1:37
    v median −0:03
  7. Block 07 10:57
    Running 7 7:04
    v median +0:32
    100m Sandbag Lunges 3:53
    v median +0:16
  8. Block 08 7:52
    Running 8 5:10
    v median +0:28
    Wall Balls 2:42
    v median −0:44

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:58
0:08 0:50
B2 · 50m Sled Push
0:49
0:16 0:33
B3 · 50m Sled Pull
0:53
0:08 0:45
B4 · 80m Burpee Broad Jump
0:42
0:16 0:26
B5 · 1000m Row
0:47
0:24 0:23
B6 · 200m Farmers Carry
0:56
0:43 0:13
B7 · 100m Sandbag Lunges
1:00
0:47 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:23 behind

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 18
Other races by this team
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419