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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Ffion Mcgowan & Lynda Harrington — Sports Direct HYROX London 2024

Lynda Harrington Ffion Mcgowan
W 30-34 n = 1419
Finish · net time
1:28:08
+3:34 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
866/1419
30-34
356/560
Field beaten
39%

The race, in three figures

Field beaten
42%
Runs
42%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
582/1419
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
1166/1419
Rank

The race, in words

Ffion Mcgowan & Lynda Harrington finished 866th of 1,419 women's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:28:08.

A remarkably even set of stations, none more than 0:17 from the median.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 6:36
    v median −0:01
    1000m SkiErg 4:32
    v median −0:04
  2. Block 02 8:11
    Running 2 6:12
    v median +0:03
    50m Sled Push 1:59
    v median +0:15
  3. Block 03 12:08
    Running 3 7:48
    v median +1:23
    50m Sled Pull 4:20
    v median −0:02
  4. Block 04 10:28
    Running 4 6:29
    v median +0:03
    80m Burpee Broad Jump 3:59
    v median +0:03
  5. Block 05 11:50
    Running 5 6:32
    v median −0:04
    1000m Row 5:18
    v median +0:15
  6. Block 06 8:24
    Running 6 6:27
    v median −0:05
    200m Farmers Carry 1:57
    v median +0:17
  7. Block 07 10:19
    Running 7 6:31
    v median −0:01
    100m Sandbag Lunges 3:48
    v median +0:11
  8. Block 08 8:55
    Running 8 5:17
    v median +0:35
    Wall Balls 3:38
    v median +0:12

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:50
0:09 0:41
B2 · 50m Sled Push
1:09
0:14 0:55
B3 · 50m Sled Pull
0:37
0:09 0:28
B4 · 80m Burpee Broad Jump
0:54
0:18 0:36
B5 · 1000m Row
0:53
0:33 0:20
B6 · 200m Farmers Carry
1:11
1:02 0:09
B7 · 100m Sandbag Lunges
1:15
1:03 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:34 behind

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 18
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419