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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Dawn Foster & Karen Ryan — Sports Direct HYROX London 2024

Dawn Foster Karen Ryan
W 50-54 n = 1419
Finish · net time
1:29:16
+4:42 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
916/1419
50-54
25/77
Field beaten
35%

The race, in three figures

Field beaten
46%
Runs
21%
Stations
Biggest gain
50m Sled Push
−0:04
v median
574/1419
Rank
Biggest loss
80m Burpee Broad Jump
+2:16
v median
1323/1419
Rank

The race, in words

Dawn Foster & Karen Ryan finished 916th of 1,419 women's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:29:16.

Legs and stations told different stories: 46% of the field beaten on the runs, 21% on the stations. On the burpee broad jumps the field had the edge, by 2:16.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:46
    Running 1 6:50
    v median +0:13
    1000m SkiErg 4:56
    v median +0:20
  2. Block 02 7:43
    Running 2 6:03
    v median −0:06
    50m Sled Push 1:40
    v median −0:04
  3. Block 03 10:47
    Running 3 6:28
    v median +0:03
    50m Sled Pull 4:19
    v median −0:03
  4. Block 04 12:42
    Running 4 6:30
    v median +0:04
    80m Burpee Broad Jump 6:12
    v median +2:16
  5. Block 05 12:00
    Running 5 6:49
    v median +0:13
    1000m Row 5:11
    v median +0:08
  6. Block 06 8:36
    Running 6 6:35
    v median +0:03
    200m Farmers Carry 2:01
    v median +0:21
  7. Block 07 10:26
    Running 7 6:35
    v median +0:03
    100m Sandbag Lunges 3:51
    v median +0:14
  8. Block 08 9:27
    Running 8 5:07
    v median +0:25
    Wall Balls 4:20
    v median +0:54

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:50
0:07 0:43
B2 · 50m Sled Push
0:49
0:14 0:35
B3 · 50m Sled Pull
0:29
0:07 0:22
B4 · 80m Burpee Broad Jump
0:56
0:23 0:33
B5 · 1000m Row
0:51
0:34 0:17
B6 · 200m Farmers Carry
0:59
0:49 0:10
B7 · 100m Sandbag Lunges
1:01
0:45 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:42 behind

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 19
Other races by this team
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419