The race, in three figures
The race, in words
1:29:24 at Sports Direct HYROX London 2024 put Kate Williams & Nydia Prosper 923rd of 1,419 women's teams in the Doubles Open division.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 23% on the stations. On the burpee broad jumps the field had the edge, by 1:26. The roxzone cost time: 9:20, behind 95% of the field.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,002 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 6:30v median −0:07
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Block 02 8:05Running 2 5:58v median −0:11
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Block 03 10:32Running 3 6:03v median −0:22
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Block 04 11:33Running 4 6:11v median −0:15
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Block 05 12:04Running 5 6:21v median −0:15
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Block 06 8:06Running 6 6:09v median −0:23
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Block 07 10:39Running 7 6:25v median −0:07
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Block 08 8:03Running 8 4:41v median −0:01
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.