The race, in three figures
The race, in words
Sherine Ismail & Jo Howard finished 1,179th of 1,419 women's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:37:32.
Legs and stations told different stories: 34% of the field beaten on the runs, 6% on the stations. If there was time left out there, it was on the sled pull, 2:44 behind the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:59Running 1 7:08v median +0:31
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Block 02 8:47Running 2 6:35v median +0:26
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Block 03 13:57Running 3 6:51v median +0:26
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Block 04 12:18Running 4 6:49v median +0:23
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Block 05 12:07Running 5 6:48v median +0:12
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Block 06 8:50Running 6 7:10v median +0:38
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Block 07 12:34Running 7 7:09v median +0:37
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Block 08 9:46Running 8 5:00v median +0:18
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.