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United Kingdom / London 2023 / Doubles Open · Women / Season 6 (2023/24)

Sherine Ismail & Jo Howard — London 2023

Jo Howard Sherine Ismail
W 40-44 n = 1096
Finish · net time
2:08:39
+44:27 v median 1:24:12
Course −1:53 v season average ±0:17 · 749 teams
Women
1090/1096
40-44
319/319
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
890/1096
Rank
Biggest loss
80m Burpee Broad Jump
+2:40
v median
1049/1096
Rank

The race, in words

2:08:39 at London 2023 put Sherine Ismail & Jo Howard 1,090th of 1,096 women's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 2:40. Paced to finish: the second half went 1:58 better against the middle of the field than the first.

London gave the field time back: about 1:53 faster than the average race this season, by 749 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:23
    Running 1 8:18
    v median +3:25
    1000m SkiErg 5:05
    v median +0:29
  2. Block 02 12:56
    Running 2 10:21
    v median +4:23
    50m Sled Push 2:35
    v median +0:45
  3. Block 03 16:40
    Running 3 10:34
    v median +4:21
    50m Sled Pull 6:06
    v median +2:03
  4. Block 04 17:00
    Running 4 10:29
    v median +4:12
    80m Burpee Broad Jump 6:31
    v median +2:40
  5. Block 05 15:59
    Running 5 10:29
    v median +4:04
    1000m Row 5:30
    v median +0:26
  6. Block 06 12:34
    Running 6 10:30
    v median +4:12
    200m Farmers Carry 2:04
    v median +0:14
  7. Block 07 16:01
    Running 7 10:21
    v median +4:05
    100m Sandbag Lunges 5:40
    v median +2:02
  8. Block 08 15:43
    Running 8 10:45
    v median +4:14
    Wall Balls 4:58
    v median +1:34

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg
1:46
0:36 1:10
B2 · 50m Sled Push
1:02
0:32 0:30
B3 · 50m Sled Pull
0:52
0:27 0:25
B4 · 80m Burpee Broad Jump
1:12
0:39 0:33
B5 · 1000m Row
1:29
0:30 0:59
B6 · 200m Farmers Carry
0:50
0:19 0:31
B7 · 100m Sandbag Lunges
1:21
0:15 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1091

A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:28 behind

Elsewhere

The board

Doubles Open · Women at London 2023

See this race on page 22
Other races by this team
Source Official
Event
London 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI62E
Measured against
Women · n = 1096