The race, in three figures
The race, in words
A top 10% finish for Joel Roura & Poppy Jones at Sports Direct HYROX London 2024: 58:47, 9th of 925 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:31 ahead of the median. Time in the roxzone, 3:07, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:34v median −1:32
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Block 02 6:01Running 2 4:27v median −1:14
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Block 03 7:07Running 3 4:34v median −1:18
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Block 04 6:17Running 4 4:39v median −1:13
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Block 05 8:44Running 5 4:41v median −1:24
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Block 06 5:55Running 6 4:34v median −1:25
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Block 07 6:52Running 7 4:40v median −1:20
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Block 08 6:38Running 8 3:17v median −1:04
Roxzone, per block
Approach · Exit 3:07
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.