Progress against the field
From Cardiff 2025 to Birmingham 2026, Joel Roura got 1:50 faster than the field.
The clock says 6:38 faster, but the races themselves got 4:48 quicker for everyone.
221 days between London Olympia 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 2:00 better than the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
19 races · 14 events
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Birmingham31 Oct 2026Doubles Pro · Men52:00 PB12/476Beat 98%
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Birmingham31 Oct 2026Individual Pro · Men56:51 PB7/693Beat 99%
↑ 221 days after London Olympia 2026 2:00 better than the field Why ↓Close ↑
2:37 faster on the clock, and the race was 0:37 faster for everyone, so 2:00 of it was this athlete.
The fieldCompare these two →0:37 faster This athlete2:37 faster -
London Olympia24 Mar 2026Individual Pro · Men59:2818/445Beat 96%
↑ 110 days after London Excel 2025 0:28 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:55 faster on the clock, yet the race was 1:23 faster for everyone, so 0:28 was lost on the field.
The fieldCompare these two →1:23 faster This athlete0:55 faster -
London Excel4 Dec 2025Individual Pro · Men1:00:2322/462Beat 95%
↑ 43 days after Birmingham 2025 0:38 better than the field Why ↓Close ↑
2:33 faster on the clock, and the race was 1:55 faster for everyone, so 0:38 of it was this athlete.
The fieldCompare these two →1:55 faster This athlete2:33 faster -
Birmingham22 Oct 2025Relay · Men1:00:3319/54Beat 65%
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Birmingham22 Oct 2025Doubles Pro · Men1:11:2769/102Beat 32%
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Birmingham22 Oct 2025Individual Pro · Men1:02:5613/141Beat 91%
↑ 145 days after Cardiff 2025 0:20 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:33 faster on the clock, yet the race was 0:53 faster for everyone, so 0:20 was lost on the field.
The fieldCompare these two →0:53 faster This athlete0:33 faster -
Cardiff30 May 2025Individual Pro · Men1:03:2914/225Beat 94%
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London3 May 2025Doubles Open · Mixed56:28 PB4/956Beat 100%
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Vienna22 Feb 2025Doubles Open · Men50:44 PB6/655Beat 99%
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Paris9 Nov 2024Doubles Open · Men53:012/865Beat 100%
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Paris9 Nov 2024Individual Pro · Men1:11:4234/186Beat 82%
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Birmingham25 Oct 2024Doubles Pro · Men57:486/110Beat 95%
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Sports Direct HYROX London4 May 2024Doubles Open · Mixed58:479/925Beat 99%
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Malaga13 Apr 2024Doubles Open · Mixed1:00:296/278Beat 98%
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London26 Nov 2023Individual Pro · Men1:08:2844/321Beat 86%
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Birmingham15 Oct 2022Individual Pro · Men1:17:4242/137Beat 69%
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World Championships NiceDate unknownDoubles Pro · Mixed58:27 PB25/297Beat 92%
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World Championships NiceDate unknownIndividual Pro · Men1:03:3657/830Beat 93%