Daniel Williams & Nicole Flood — Sports Direct HYROX London

The race, in three figures

Field beaten

99%

Runs

85%

Stations

Biggest gain

100m Sandbag Lunges

−1:00

v median

43/925

Rank

Biggest loss

80m Burpee Broad Jump

+0:09

v median

541/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:31

Running 1 4:35

15/925
v median −1:31

1000m SkiErg 3:56

190/925
v median −0:13
Block 02 6:09

Running 2 4:20

17/925
v median −1:21

50m Sled Push 1:49

422/925
v median −0:02
Block 03 7:31

Running 3 4:21

12/925
v median −1:31

50m Sled Pull 3:10

175/925
v median −0:33
Block 04 7:40

Running 4 4:26

14/925
v median −1:26

80m Burpee Broad Jump 3:14

541/925
v median +0:09
Block 05 8:23

Running 5 4:28

13/925
v median −1:37

1000m Row 3:55

9/925
v median −0:42
Block 06 6:04

Running 6 4:25

10/925
v median −1:34

200m Farmers Carry 1:39

379/925
v median −0:03
Block 07 7:06

Running 7 4:23

7/925
v median −1:37

100m Sandbag Lunges 2:43

43/925
v median −1:00
Block 08 6:45

Running 8 3:12

9/925
v median −1:09

Wall Balls 3:33

45/925
v median −0:47

Where the race went

Run total: 34:06
Stations: 23:59
Roxzone: 3:17
Best run lap: 3:12

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:17

B1 · 1000m SkiErg

0:33

0:05 0:28

B2 · 50m Sled Push

0:24

0:11 0:13

B3 · 50m Sled Pull

0:19

0:05 0:14

B4 · 80m Burpee Broad Jump

0:21

0:11 0:10

B5 · 1000m Row

0:23

0:14 0:09

B6 · 200m Farmers Carry

0:41

0:36 0:05

B7 · 100m Sandbag Lunges

0:34

0:27 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:26 ahead

Source Official

Event

Sports Direct HYROX London

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925