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Athlete Ireland

Nicole Flood

Nicole Flood has raced HYROX 6 times at 5 events since 2021, in 4 categories, with the women's Doubles Open and the mixed Doubles Open twice each. The fastest of 2 in the women's Doubles Open is 1:04:45 at Manchester 2026, a top-10% finish: 17th of 1,155 women's teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:04:45
Manchester 2026
Doubles Open · Mixed
1:01:19
Sports Direct HYROX London 2024
Doubles Pro · Women
1:18:11
Sports Direct HYROX London 2024
Individual Pro · Women
1:24:58
World Championships Nice 2024

Every race

6 races · 5 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:04:45 PB
    17/1155
    Beat 99%
  2. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:01:19 PB
    18/925
    Beat 98%
  3. Sports Direct HYROX London
    4 May 2024
    Doubles Pro · Women
    1:18:11 PB
    26/61
    Beat 57%
  4. London
    25 Sep 2021
    Doubles Open · Women
    1:12:16
    10/39
    Beat 74%
  5. Red Bull Monday Night shift: HYROX Invitational
    Date unknown
    Doubles Open · Mixed
    1:01:48
    9/48
    Beat 81%
  6. World Championships Nice
    Date unknown
    Individual Pro · Women
    1:24:58 PB
    475/677
    Beat 30%

Personal bests, by station

3:56
Red Bull Monday Night shift: HYROX Invitational 2026
1:42
Red Bull Monday Night shift: HYROX Invitational 2026
2:52
London 2021
2:42
Red Bull Monday Night shift: HYROX Invitational 2026
3:55
Sports Direct HYROX London 2024
1:33
Manchester 2026
2:43
Sports Direct HYROX London 2024
2:40
London 2021

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:18 3:56
50m Sled Push
1:49 1:42
50m Sled Pull
3:10 2:52
80m Burpee Broad Jump
3:39 2:42
1000m Row
4:28 3:55
200m Farmers Carry
1:46 1:33
100m Sandbag Lunges
3:09 2:43
Wall Balls
4:02 2:40