Hugh Hamilton-Green & Emma Nicholson — Sports Direct HYROX London

The race, in three figures

Field beaten

97%

Runs

77%

Stations

Biggest gain

50m Sled Pull

−0:36

v median

151/925

Rank

Biggest loss

80m Burpee Broad Jump

+0:00

v median

464/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:37

Running 1 4:50

41/925
v median −1:16

1000m SkiErg 3:47

61/925
v median −0:22
Block 02 6:12

Running 2 4:28

28/925
v median −1:13

50m Sled Push 1:44

332/925
v median −0:07
Block 03 7:45

Running 3 4:38

26/925
v median −1:14

50m Sled Pull 3:07

151/925
v median −0:36
Block 04 7:43

Running 4 4:38

28/925
v median −1:14

80m Burpee Broad Jump 3:05

464/925
v median +0:00
Block 05 8:55

Running 5 4:41

24/925
v median −1:24

1000m Row 4:14

119/925
v median −0:23
Block 06 6:16

Running 6 4:40

24/925
v median −1:19

200m Farmers Carry 1:36

309/925
v median −0:06
Block 07 7:55

Running 7 4:37

17/925
v median −1:23

100m Sandbag Lunges 3:18

271/925
v median −0:25
Block 08 7:24

Running 8 3:24

28/925
v median −0:57

Wall Balls 4:00

285/925
v median −0:20

Where the race went

Run total: 35:53
Stations: 24:51
Roxzone: 3:37
Best run lap: 3:24

Birmingham

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:37

B1 · 1000m SkiErg

0:35

0:05 0:30

B2 · 50m Sled Push

0:25

0:11 0:14

B3 · 50m Sled Pull

0:18

0:04 0:14

B4 · 80m Burpee Broad Jump

0:31

0:20 0:11

B5 · 1000m Row

0:25

0:15 0:10

B6 · 200m Farmers Carry

0:38

0:33 0:05

B7 · 100m Sandbag Lunges

0:41

0:34 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:28 ahead

Source Official

Event

Sports Direct HYROX London

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925