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Athlete United Kingdom

Emma Nicholson

Emma Nicholson has raced HYROX 13 times since 2022, in 4 categories, most often the women's Doubles Open (8). 1:08:53 at London 2022 is the fastest of 8 in the women's Doubles Open, 18th of 364 women's teams and inside the top 10%. Finished in the top 10% of the field 5 times.

Best finish, by category
Doubles Open · Women
1:08:53
London 2022
Doubles Open · Mixed
1:04:17
Sports Direct HYROX London 2024
Doubles Pro · Women
1:25:05
Cardiff 2025
Individual Open · Women
1:15:53
Dublin 2023

Every race

13 races · 13 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:12:16
    146/1246
    Beat 88%
  2. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:05:31
    65/887
    Beat 93%
  3. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:17:46
    170/460
    Beat 63%
  4. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:09:43
    73/1155
    Beat 94%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:14:39
    142/904
    Beat 84%
  6. Cardiff
    30 May 2025
    Doubles Pro · Women
    1:25:05 PB
    47/65
    Beat 28%
  7. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:15:58
    194/857
    Beat 77%
  8. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:18:52
    281/973
    Beat 71%
  9. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:04:17 PB
    38/925
    Beat 96%
  10. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:43:27
    884/1029
    Beat 14%
  11. Dublin
    28 Oct 2023
    Individual Open · Women
    1:15:53 PB
    9/363
    Beat 98%
  12. London
    19 Nov 2022
    Doubles Open · Women
    1:08:53 PB
    18/364
    Beat 95%
  13. World Championships Manchester
    Date unknown
    Doubles Open · Women
    1:10:37
    67/204
    Beat 67%

Personal bests, by station

1000m SkiErg
3:47
Sports Direct HYROX London 2024
50m Sled Push
1:34
Birmingham 2024
50m Sled Pull
2:53
London Olympia 2026
80m Burpee Broad Jump
2:21
London 2022
1000m Row
4:14
Sports Direct HYROX London 2024
200m Farmers Carry
1:35
Birmingham 2024
100m Sandbag Lunges
2:33
London 2022
Wall Balls
2:35
London 2022

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:53 3:47
50m Sled Push
2:14 1:34
50m Sled Pull
4:32 2:53
80m Burpee Broad Jump
4:19 2:21
1000m Row
5:16 4:14
200m Farmers Carry
1:58 1:35
100m Sandbag Lunges
4:11 2:33
Wall Balls
5:15 2:35