The race, in three figures
The race, in words
A top 10% finish for Ben Howard & Jayne Nisbet at Sports Direct HYROX London 2024: 1:05:01, 56th of 925 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 0:43 ahead of the median. The race faded late: the second half went 1:02 worse against the middle of the field than the first. Time in the roxzone, 3:47, was faster than 89% of the field.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:36v median −1:30
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Block 02 6:05Running 2 4:27v median −1:14
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Block 03 8:08Running 3 4:52v median −1:00
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Block 04 7:14Running 4 4:52v median −1:00
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Block 05 9:08Running 5 4:57v median −1:08
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Block 06 6:10Running 6 4:46v median −1:13
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Block 07 8:50Running 7 5:13v median −0:47
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Block 08 7:13Running 8 3:19v median −1:02
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.