Jack Simmons & Clare Lawremce — Sports Direct HYROX London

The race, in three figures

Field beaten

86%

Runs

82%

Stations

Biggest gain

Wall Balls

−0:55

v median

20/925

Rank

Biggest loss

200m Farmers Carry

+0:06

v median

588/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:00

Running 1 5:13

116/925
v median −0:53

1000m SkiErg 3:47

56/925
v median −0:22
Block 02 6:52

Running 2 4:56

133/925
v median −0:45

50m Sled Push 1:56

522/925
v median +0:05
Block 03 8:35

Running 3 5:11

150/925
v median −0:41

50m Sled Pull 3:24

282/925
v median −0:19
Block 04 7:33

Running 4 5:02

102/925
v median −0:50

80m Burpee Broad Jump 2:31

198/925
v median −0:34
Block 05 9:37

Running 5 5:17

143/925
v median −0:48

1000m Row 4:20

198/925
v median −0:17
Block 06 7:00

Running 6 5:12

142/925
v median −0:47

200m Farmers Carry 1:48

588/925
v median +0:06
Block 07 8:18

Running 7 5:14

131/925
v median −0:46

100m Sandbag Lunges 3:04

170/925
v median −0:39
Block 08 7:13

Running 8 3:48

165/925
v median −0:33

Wall Balls 3:25

20/925
v median −0:55

Where the race went

Run total: 39:49
Stations: 24:15
Roxzone: 3:56
Best run lap: 3:48

Birmingham

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:56

B1 · 1000m SkiErg

0:39

0:05 0:34

B2 · 50m Sled Push

0:27

0:11 0:16

B3 · 50m Sled Pull

0:27

0:05 0:22

B4 · 80m Burpee Broad Jump

0:25

0:14 0:11

B5 · 1000m Row

0:36

0:24 0:12

B6 · 200m Farmers Carry

0:34

0:28 0:06

B7 · 100m Sandbag Lunges

0:47

0:38 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:50 ahead

Source Official

Event

Sports Direct HYROX London

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925