The race, in three figures
The race, in words
Tara Kafke & Russ Doman finished 227th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:11:40, faster than 76% of the field.
Nowhere gained more than the burpee broad jumps: 0:36 on the median.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:49v median −0:17
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Block 02 6:54Running 2 5:19v median −0:22
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Block 03 8:44Running 3 5:22v median −0:30
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Block 04 7:59Running 4 5:30v median −0:22
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Block 05 9:54Running 5 5:34v median −0:31
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Block 06 7:08Running 6 5:30v median −0:29
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Block 07 9:07Running 7 5:44v median −0:16
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Block 08 7:47Running 8 3:55v median −0:26
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.