The race, in three figures
The race, in words
1:12:06 at Sports Direct HYROX London 2024 put Gemma Fromage-Crawford & Blake Crawford 242nd of 925 mixed teams in the Doubles Open division, ahead of 74% of the field.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 54% on the stations. The race faded late: the second half went 1:31 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:40v median −0:26
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Block 02 6:37Running 2 4:51v median −0:50
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Block 03 8:48Running 3 5:06v median −0:46
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Block 04 7:53Running 4 5:11v median −0:41
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Block 05 10:03Running 5 5:28v median −0:37
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Block 06 7:11Running 6 5:26v median −0:33
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Block 07 9:13Running 7 5:30v median −0:30
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Block 08 8:31Running 8 3:52v median −0:29
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.