The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Nathan Cefai & Megan Glover crossed the line in 1:12:09: 244th of 925 mixed teams, faster than 74% of the field.
Nowhere gained more than the sandbag lunges: 0:37 on the median.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:40v median −0:26
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Block 02 6:52Running 2 5:12v median −0:29
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Block 03 9:01Running 3 5:31v median −0:21
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Block 04 8:28Running 4 5:35v median −0:17
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Block 05 9:59Running 5 5:41v median −0:24
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Block 06 7:16Running 6 5:32v median −0:27
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Block 07 8:49Running 7 5:43v median −0:17
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Block 08 7:54Running 8 3:55v median −0:26
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.