Nathan Cefai & Megan Glover — London 2023

The race, in three figures

Field beaten

53%

Runs

88%

Stations

Biggest gain

80m Burpee Broad Jump

−0:53

v median

86/909

Rank

Biggest loss

200m Farmers Carry

+0:17

v median

740/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:30

Running 1 4:40

566/909
v median +0:12

1000m SkiErg 3:50

74/909
v median −0:21
Block 02 7:45

Running 2 5:32

443/909
v median −0:01

50m Sled Push 2:13

512/909
v median +0:03
Block 03 8:51

Running 3 5:53

460/909
v median +0:01

50m Sled Pull 2:58

123/909
v median −0:48
Block 04 8:08

Running 4 5:54

444/909
v median −0:01

80m Burpee Broad Jump 2:14

86/909
v median −0:53
Block 05 10:02

Running 5 5:54

386/909
v median −0:09

1000m Row 4:08

37/909
v median −0:33
Block 06 8:04

Running 6 5:59

469/909
v median +0:02

200m Farmers Carry 2:05

740/909
v median +0:17
Block 07 9:13

Running 7 5:53

419/909
v median −0:05

100m Sandbag Lunges 3:20

258/909
v median −0:32
Block 08 9:11

Running 8 5:50

318/909
v median −0:21

Wall Balls 3:21

13/909
v median −0:53

Where the race went

Run total: 45:32
Stations: 24:09
Roxzone: 5:22
Best run lap: 4:40

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg

0:55

0:31 0:24

B2 · 50m Sled Push

0:47

0:26 0:21

B3 · 50m Sled Pull

0:42

0:22 0:20

B4 · 80m Burpee Broad Jump

0:41

0:20 0:21

B5 · 1000m Row

0:42

0:11 0:31

B6 · 200m Farmers Carry

0:41

0:13 0:28

B7 · 100m Sandbag Lunges

0:54

0:19 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:25 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909