The race, in three figures
The race, in words
1:12:19 at Sports Direct HYROX London 2024 put Rebecca Speechley & Stuart Speechley 250th of 925 mixed teams in the Doubles Open division, ahead of 73% of the field.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 51% on the stations. The burpee broad jumps were where this race was made, 0:32 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:34v median −0:32
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Block 02 7:24Running 2 5:30v median −0:11
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Block 03 8:59Running 3 5:10v median −0:42
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Block 04 7:30Running 4 4:57v median −0:55
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Block 05 9:38Running 5 5:11v median −0:54
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Block 06 7:06Running 6 5:19v median −0:40
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Block 07 9:21Running 7 5:15v median −0:45
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Block 08 8:24Running 8 4:07v median −0:14
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.