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Athlete United Kingdom

Rebecca Speechley

Rebecca Speechley has raced HYROX 9 times since 2022, in 3 categories, most often the mixed Doubles Open (4). The fastest of 4 in the mixed Doubles Open is 1:07:37 at Manchester 2025, 130th of 733 mixed teams, faster than 82% of the field. On the age-group podium twice.

Best finish, by category
Doubles Open · Mixed
1:07:37
Manchester 2025
Individual Pro · Women
1:21:43
Birmingham 2024
Individual Open · Women
1:16:18
Glasgow 2023

Progress against the field

Rebecca Speechley has dropped 1:59 behind the field from Birmingham 2022 to Glasgow 2023.

The clock says 4:28 faster, but the races themselves got 6:27 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:14:40
    386/1159
    Beat 67%
  2. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:07:37 PB
    130/733
    Beat 82%
  3. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:09:51
    176/861
    Beat 80%
  4. Birmingham
    25 Oct 2024
    Individual Pro · Women
    1:21:43 PB
    29/102
    Beat 72%
  5. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:12:19
    250/925
    Beat 73%
  6. London
    26 Nov 2023
    Individual Pro · Women
    1:27:46
    55/116
    Beat 53%
  7. Glasgow
    11 Feb 2023
    Individual Open · Women
    1:16:18 PB
    62/442
    Beat 86%
    ↑ 119 days after Birmingham 2022 1:59 worse than the field Faster on the clock, behind the field Why ↓

    4:28 faster on the clock looks better than it was: the race was 6:27 faster for everyone, which leaves this 1:59 behind the field.

    Compare these two →
  8. Birmingham
    15 Oct 2022
    Individual Open · Women
    1:20:46
    76/372
    Beat 80%
  9. World Championships Manchester
    Date unknown
    Individual Pro · Women
    1:28:59
    265/330
    Beat 20%

Personal bests, by station

4:24
Sports Direct HYROX London 2024
1:54
Sports Direct HYROX London 2024
3:43
Frankfurt 2024
2:33
Sports Direct HYROX London 2024
4:27
Sports Direct HYROX London 2024
1:42
Frankfurt 2024
3:31
Glasgow 2023
3:34
Birmingham 2022

Station by station, race by race

Individual Pro · Women Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:25 4:24
50m Sled Push
5:21 1:54
50m Sled Pull
6:18 3:43
80m Burpee Broad Jump
4:19 2:33
1000m Row
5:20 4:27
200m Farmers Carry
2:38 1:42
100m Sandbag Lunges
5:00 3:31
Wall Balls
6:34 3:34