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Lauren James & Alex Bleach — Sports Direct HYROX London 2024

Mixed 30-34 n = 925
Finish · net time
1:14:33
−4:15 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
314/925
30-34
138/386
Field beaten
66%

The race, in three figures

Field beaten
56%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
241/925
Rank
Biggest loss
Wall Balls
+0:08
v median
518/925
Rank

The race, in words

In the Doubles Open division at Sports Direct HYROX London 2024, Lauren James & Alex Bleach crossed the line in 1:14:33: 314th of 925 mixed teams, faster than 66% of the field.

Quick through the roxzone: 3:46, ahead of 90% of the field.

Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:37
    v median −0:29
    v median −0:10
  2. Block 02 7:19
    Running 2 5:32
    v median −0:09
    v median −0:04
  3. Block 03 9:27
    Running 3 6:00
    v median +0:08
    v median −0:16
  4. Block 04 9:03
    Running 4 5:51
    v median −0:01
    v median +0:07
  5. Block 05 10:07
    Running 5 5:44
    v median −0:21
    1000m Row 4:23
    v median −0:14
  6. Block 06 7:17
    Running 6 5:59
    v median +0:00
    v median −0:24
  7. Block 07 9:15
    Running 7 6:01
    v median +0:01
    v median −0:29
  8. Block 08 8:52
    Running 8 4:24
    v median +0:03
    Wall Balls 4:28
    v median +0:08

Roxzone, per block

Approach · Exit 3:46

B1 · 1000m SkiErg
0:41
0:06 0:35
B2 · 50m Sled Push
0:28
0:11 0:17
B3 · 50m Sled Pull
0:22
0:06 0:16
B4 · 80m Burpee Broad Jump
0:25
0:16 0:09
B5 · 1000m Row
0:28
0:16 0:12
B6 · 200m Farmers Carry
0:42
0:38 0:04
B7 · 100m Sandbag Lunges
0:39
0:32 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:12 ahead

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 7
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925