The race, in three figures
The race, in words
1:14:38 at Sports Direct HYROX London 2024 put Sarah Brockwell & Sean Kinsella 320th of 925 mixed teams in the Doubles Open division, ahead of 65% of the field.
Legs and stations told different stories: 72% of the field beaten on the runs, 46% on the stations. On the sandbag lunges the field had the edge, by 0:31.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 6:06v median +0:00
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Block 02 7:05Running 2 5:16v median −0:25
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Block 03 9:17Running 3 5:25v median −0:27
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Block 04 8:08Running 4 5:27v median −0:25
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Block 05 10:21Running 5 5:33v median −0:32
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Block 06 7:07Running 6 5:24v median −0:35
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Block 07 9:39Running 7 5:25v median −0:35
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Block 08 8:25Running 8 4:00v median −0:21
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.