Joshua Simmons & Hannah Holmes — Sports Direct HYROX London 2024

The race, in three figures

Field beaten

66%

Runs

47%

Stations

Biggest gain

100m Sandbag Lunges

−0:40

v median

162/925

Rank

Biggest loss

Wall Balls

+2:06

v median

855/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:41

Running 1 5:40

286/925
v median −0:26

1000m SkiErg 4:01

284/925
v median −0:08
Block 02 6:49

Running 2 5:13

261/925
v median −0:28

50m Sled Push 1:36

161/925
v median −0:15
Block 03 9:42

Running 3 5:48

424/925
v median −0:04

50m Sled Pull 3:54

552/925
v median +0:11
Block 04 8:37

Running 4 5:35

329/925
v median −0:17

80m Burpee Broad Jump 3:02

437/925
v median −0:03
Block 05 10:37

Running 5 6:12

507/925
v median +0:07

1000m Row 4:25

274/925
v median −0:12
Block 06 6:47

Running 6 5:30

271/925
v median −0:29

200m Farmers Carry 1:17

23/925
v median −0:25
Block 07 8:31

Running 7 5:28

210/925
v median −0:32

100m Sandbag Lunges 3:03

162/925
v median −0:40
Block 08 10:29

Running 8 4:03

307/925
v median −0:18

Wall Balls 6:26

855/925
v median +2:06

Where the race went

Run total: 43:27
Stations: 27:44
Roxzone: 4:45
Best run lap: 4:03

London 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg

0:40

0:06 0:34

B2 · 50m Sled Push

1:00

0:11 0:49

B3 · 50m Sled Pull

0:22

0:06 0:16

B4 · 80m Burpee Broad Jump

0:53

0:13 0:40

B5 · 1000m Row

0:27

0:16 0:11

B6 · 200m Farmers Carry

0:36

0:30 0:06

B7 · 100m Sandbag Lunges

0:47

0:39 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:54 ahead

Source Official

Event

Sports Direct HYROX London 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925