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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Hannah Holmes & Joshua Simmons — Sports Direct HYROX London 2024

Joshua Simmons Hannah Holmes
Mixed XU29 n = 925
Finish · net time
1:15:51
−2:57 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
358/925
XU29
130
Field beaten
61%

The race, in three figures

Field beaten
66%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
162/925
Rank
Biggest loss
Wall Balls
+2:06
v median
855/925
Rank

The race, in words

1:15:51 at Sports Direct HYROX London 2024 put Hannah Holmes & Joshua Simmons 358th of 925 mixed teams in the Doubles Open division, ahead of 61% of the field.

Nowhere gained more than the sandbag lunges: 0:40 on the median. The wall balls cost the most time: 2:06 slower than the median.

Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:40
    v median −0:26
    1000m SkiErg 4:01
    v median −0:08
  2. Block 02 6:49
    Running 2 5:13
    v median −0:28
    50m Sled Push 1:36
    v median −0:15
  3. Block 03 9:42
    Running 3 5:48
    v median −0:04
    50m Sled Pull 3:54
    v median +0:11
  4. Block 04 8:37
    Running 4 5:35
    v median −0:17
    80m Burpee Broad Jump 3:02
    v median −0:03
  5. Block 05 10:37
    Running 5 6:12
    v median +0:07
    1000m Row 4:25
    v median −0:12
  6. Block 06 6:47
    Running 6 5:30
    v median −0:29
    200m Farmers Carry 1:17
    v median −0:25
  7. Block 07 8:31
    Running 7 5:28
    v median −0:32
    100m Sandbag Lunges 3:03
    v median −0:40
  8. Block 08 10:29
    Running 8 4:03
    v median −0:18
    Wall Balls 6:26
    v median +2:06

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:40
0:06 0:34
B2 · 50m Sled Push
1:00
0:11 0:49
B3 · 50m Sled Pull
0:22
0:06 0:16
B4 · 80m Burpee Broad Jump
0:53
0:13 0:40
B5 · 1000m Row
0:27
0:16 0:11
B6 · 200m Farmers Carry
0:36
0:30 0:06
B7 · 100m Sandbag Lunges
0:47
0:39 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:54 ahead

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 8
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925