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Athlete United Kingdom

Hannah Holmes

Hannah Holmes has raced HYROX 13 times at 12 events since 2024, in 5 categories, most often the women's Individual Pro (6). The fastest of 6 in the women's Individual Pro is 1:05:23 at London Olympia 2026, 3rd of 55 in the 35–39 age group. Placed on the age-group podium 6 times.

Best finish, by category
Individual Pro · Women
1:05:23
London Olympia 2026
Doubles Open · Mixed
1:01:40
Manchester 2025
Individual Open · Women
1:07:16
Birmingham 2024
Doubles Pro · Women
1:18:46
London Olympia 2026
Doubles Open · Women
1:21:51
London 2025

Progress against the field

From Glasgow 2025 to Birmingham 2026, Hannah Holmes got 0:46 faster than the field.

Over the same races everyone got 2:50 quicker, so 3:36 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Birmingham 2026

The longest gap between two races compared here, 224 days between Glasgow 2025 and Birmingham 2025, still ended 2:21 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

13 races · 12 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Women
    1:07:31
    18/280
    Beat 94%
    ↑ 221 days after London Olympia 2026 3:21 worse than the field Why ↓

    3:21 behind the field: 2:08 slower on the clock, against 1:13 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Pro · Women
    1:18:46 PB
    178/314
    Beat 43%
  3. London Olympia
    24 Mar 2026
    Individual Pro · Women
    1:05:23 PB
    15/257
    Beat 94%
    ↑ 110 days after London Excel 2025 4:04 better than the field Why ↓

    4:01 faster on the clock in a race that was 0:03 slower for everyone: 4:04 better than the field.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Individual Pro · Women
    1:09:24
    25/315
    Beat 92%
    ↑ 43 days after Birmingham 2025 2:18 worse than the field Faster on the clock, behind the field Why ↓

    0:01 faster on the clock looks better than it was: the race was 2:19 faster for everyone, which leaves this 2:18 behind the field.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Individual Pro · Women
    1:09:25
    12/141
    Beat 92%
    ↑ 224 days after Glasgow 2025 2:21 better than the field Why ↓

    The race was 0:39 slower for everyone and the clock still says 1:42 faster: 2:21 gained on the field.

    Compare these two →
  6. London
    3 May 2025
    Doubles Open · Women
    1:21:51 PB
    478/1118
    Beat 57%
  7. Glasgow
    12 Mar 2025
    Individual Pro · Women
    1:11:07
    19/127
    Beat 85%
  8. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:01:40 PB
    43/733
    Beat 94%
  9. Stockholm
    7 Dec 2024
    Individual Open · Women
    1:08:21
    3/309
    Beat 99%
    ↑ 43 days after Birmingham 2024 3:54 worse than the field Why ↓

    3:54 behind the field: 1:05 slower on the clock, against 2:49 faster for everyone.

    Compare these two →
  10. London
    29 Nov 2024
    Doubles Open · Mixed
    1:20:35
    417/795
    Beat 48%
  11. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:07:16 PB
    4/846
    Beat 100%
  12. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:15:51
    358/925
    Beat 61%
  13. World Championships
    Date unknown
    Individual Pro · Women
    1:06:49
    35/470
    Beat 93%

Personal bests, by station

4:01
Sports Direct HYROX London 2024
1:36
Sports Direct HYROX London 2024
3:30
London Olympia 2026
3:02
Sports Direct HYROX London 2024
4:25
Sports Direct HYROX London 2024
1:17
Sports Direct HYROX London 2024
3:03
Sports Direct HYROX London 2024
3:41
London Olympia 2026

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
4:47 4:01
50m Sled Push
3:30 1:36
50m Sled Pull
4:58 3:30
80m Burpee Broad Jump
4:57 3:02
1000m Row
4:56 4:25
200m Farmers Carry
2:25 1:17
100m Sandbag Lunges
4:20 3:03
Wall Balls
6:26 4:00