Connor Hehir & Freya Gheshash — Sports Direct HYROX London 2024

The race, in three figures

Field beaten

51%

Runs

70%

Stations

Biggest gain

50m Sled Pull

−0:28

v median

210/925

Rank

Biggest loss

1000m Row

+0:07

v median

601/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:50

Running 1 5:49

347/925
v median −0:17

1000m SkiErg 4:01

289/925
v median −0:08
Block 02 7:09

Running 2 5:37

427/925
v median −0:04

50m Sled Push 1:32

96/925
v median −0:19
Block 03 9:09

Running 3 5:54

479/925
v median +0:02

50m Sled Pull 3:15

210/925
v median −0:28
Block 04 9:08

Running 4 6:04

550/925
v median +0:12

80m Burpee Broad Jump 3:04

459/925
v median −0:01
Block 05 11:05

Running 5 6:21

556/925
v median +0:16

1000m Row 4:44

601/925
v median +0:07
Block 06 7:27

Running 6 5:56

445/925
v median −0:03

200m Farmers Carry 1:31

195/925
v median −0:11
Block 07 9:22

Running 7 5:54

410/925
v median −0:06

100m Sandbag Lunges 3:28

345/925
v median −0:15
Block 08 8:24

Running 8 4:26

505/925
v median +0:05

Wall Balls 3:58

267/925
v median −0:22

Where the race went

Run total: 45:58
Stations: 25:33
Roxzone: 5:04
Best run lap: 4:26

London 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg

0:43

0:06 0:37

B2 · 50m Sled Push

0:37

0:13 0:24

B3 · 50m Sled Pull

0:32

0:05 0:27

B4 · 80m Burpee Broad Jump

0:35

0:16 0:19

B5 · 1000m Row

0:41

0:19 0:22

B6 · 200m Farmers Carry

0:47

0:41 0:06

B7 · 100m Sandbag Lunges

1:10

0:56 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:14 ahead

Source Official

Event

Sports Direct HYROX London 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925