Alfie Bourne & Erin Heather — Sports Direct HYROX London 2024

The race, in three figures

Field beaten

55%

Runs

55%

Stations

Biggest gain

1000m Row

−0:24

v median

100/925

Rank

Biggest loss

50m Sled Pull

+0:51

v median

757/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:20

Running 1 6:10

494/925
v median +0:04

1000m SkiErg 4:10

490/925
v median +0:01
Block 02 7:51

Running 2 5:42

481/925
v median +0:01

50m Sled Push 2:09

713/925
v median +0:18
Block 03 10:36

Running 3 6:02

544/925
v median +0:10

50m Sled Pull 4:34

757/925
v median +0:51
Block 04 8:46

Running 4 5:42

367/925
v median −0:10

80m Burpee Broad Jump 3:04

455/925
v median −0:01
Block 05 9:56

Running 5 5:43

315/925
v median −0:22

1000m Row 4:13

100/925
v median −0:24
Block 06 7:15

Running 6 5:46

379/925
v median −0:13

200m Farmers Carry 1:29

160/925
v median −0:13
Block 07 9:19

Running 7 5:59

453/925
v median −0:01

100m Sandbag Lunges 3:20

282/925
v median −0:23
Block 08 8:11

Running 8 4:14

404/925
v median −0:07

Wall Balls 3:57

249/925
v median −0:23

Where the race went

Run total: 45:15
Stations: 26:56
Roxzone: 5:43
Best run lap: 4:14

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg

0:48

0:07 0:41

B2 · 50m Sled Push

0:57

0:17 0:40

B3 · 50m Sled Pull

0:25

0:07 0:18

B4 · 80m Burpee Broad Jump

0:32

0:16 0:16

B5 · 1000m Row

0:59

0:47 0:12

B6 · 200m Farmers Carry

1:01

0:49 0:12

B7 · 100m Sandbag Lunges

0:59

0:49 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:57 ahead

Source Official

Event

Sports Direct HYROX London 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925