The race, in three figures
The race, in words
1:18:16 at Sports Direct HYROX London 2024 put Carlene Harris & Ben Harris 448th of 925 mixed teams in the Doubles Open division, ahead of 52% of the field.
Legs and stations told different stories: 63% of the field beaten on the runs, 31% on the stations. If there was time left out there, it was on the sandbag lunges, 1:02 behind the median.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:48Running 1 5:35v median −0:31
-
Block 02 7:36Running 2 5:27v median −0:14
-
Block 03 9:55Running 3 5:34v median −0:18
-
Block 04 9:33Running 4 5:49v median −0:03
-
Block 05 10:42Running 5 5:53v median −0:12
-
Block 06 7:31Running 6 5:47v median −0:12
-
Block 07 10:28Running 7 5:43v median −0:17
-
Block 08 8:09Running 8 4:16v median −0:05
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.