Progress against the field
Between London 2024 and Birmingham 2026, Ben Harris pulled 10:14 ahead of the field.
Over the same races everyone got 9:33 quicker, so 19:47 faster on the clock looks better than it was.
The longest gap between two races compared here, 374 days between Birmingham 2025 and Birmingham 2026, still ended 24:56 ahead of the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
12 races · 12 events
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Birmingham31 Oct 2026Individual Open · Men1:01:51 PB42/1442Beat 97%
↑ 374 days after Birmingham 2025 24:56 better than the field Why ↓Close ↑
28:55 faster on the clock, and the race was 3:59 faster for everyone, so 24:56 of it was this athlete.
The fieldCompare these two →3:59 faster This athlete28:55 faster -
Malaga16 Apr 2026Doubles Open · Mixed1:09:1491/546Beat 83%
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Manchester21 Jan 2026Doubles Open · Mixed59:55 PB10/297Beat 97%
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London Excel4 Dec 2025Individual Pro · Men1:35:40 PB417/467Beat 11%
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Birmingham22 Oct 2025Individual Open · Men1:30:461000/1600Beat 38%
↑ 172 days after London 2025 10:38 worse than the field Why ↓Close ↑
10:33 slower on the clock in a race that was 0:05 faster for everyone: 10:38 lost to the field.
The fieldCompare these two →0:05 faster This athlete10:33 slower -
Riga31 May 2025Doubles Open · Men1:08:52 PB72/252Beat 71%
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London3 May 2025Individual Open · Men1:20:13839/1917Beat 56%
↑ 155 days after London 2024 4:04 worse than the field Faster on the clock, behind the field Why ↓Close ↑
1:25 faster on the clock looks better than it was: the race was 5:29 faster for everyone, which leaves this 4:04 behind the field.
The fieldCompare these two →5:29 faster This athlete1:25 faster -
Bilbao15 Feb 2025Doubles Open · Mixed1:13:4289/257Beat 65%
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London29 Nov 2024Individual Open · Men1:21:38626/1637Beat 62%
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Birmingham25 Oct 2024Doubles Open · Men1:15:03524/875Beat 40%
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Sports Direct HYROX London4 May 2024Doubles Open · Mixed1:18:16448/925Beat 52%
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Madrid23 Sep 2023Doubles Open · Men1:26:46348/407Beat 15%