The race, in three figures
The race, in words
1:20:00 at Sports Direct HYROX London 2024 put Mick Mcardle & Sarah Mcardle 510th of 925 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 0:48 behind the median.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 6:40v median +0:34
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Block 02 7:36Running 2 5:38v median −0:03
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Block 03 9:53Running 3 5:48v median −0:04
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Block 04 9:35Running 4 5:42v median −0:10
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Block 05 10:12Running 5 5:54v median −0:11
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Block 06 7:50Running 6 6:03v median +0:04
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Block 07 10:13Running 7 5:45v median −0:15
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Block 08 9:01Running 8 4:17v median −0:04
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.