The race, in three figures
The race, in words
1:22:13 at Sports Direct HYROX London 2024 put Jade Donnelly & Dan Smith 564th of 925 mixed teams in the Doubles Open division.
If there was time left out there, it was on the wall balls, 0:45 behind the median. A harder second half: 5:32 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:26Running 1 6:03v median −0:03
-
Block 02 7:26Running 2 5:23v median −0:18
-
Block 03 9:50Running 3 5:43v median −0:09
-
Block 04 8:08Running 4 5:30v median −0:22
-
Block 05 10:56Running 5 5:59v median −0:06
-
Block 06 7:21Running 6 5:36v median −0:23
-
Block 07 13:54Running 7 10:05v median +4:05
-
Block 08 9:20Running 8 4:15v median −0:06
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.