Progress against the field
Between Manchester 2026 and Birmingham 2026, Jade Donnelly and Emily Coughlan kept pace with the field.
The clock says 3:05 faster, but the races themselves got 3:04 quicker for everyone.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
10 races · 9 events
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Birmingham31 Oct 2026Doubles Pro · Women1:16:44 PB168/301Beat 44%
↑ 283 days after Manchester 2026, with Emily Coughlan 0:01 better than the field Why ↓Close ↑
3:05 faster on the clock, and the race was 3:04 faster for everyone. Whatever changed, it changed for all of them.
The fieldCompare these two →3:04 faster This pair3:05 faster -
Manchester21 Jan 2026Doubles Pro · Women1:19:49129/237Beat 46%
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London3 May 2025Doubles Pro · Women1:21:40146/233Beat 37%
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Birmingham25 Oct 2024Doubles Open · Women1:14:21 PB125/973Beat 87%
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Sports Direct HYROX London4 May 2024Doubles Open · Mixed1:22:13 PB564/925Beat 39%
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London26 Nov 2023Individual Open · Women1:27:55 PB377/961Beat 61%
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Manchester28 Jan 2023Doubles Open · Women1:22:42112/291Beat 62%
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London19 Nov 2022Doubles Open · Women1:28:30231/364Beat 37%
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London19 Nov 2022Relay · Mixed1:11:331/33Beat 97%
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Manchester29 Jan 2022Doubles Open · Women1:23:0468/129Beat 47%