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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

James Woodcock & Rochelle Bedford — Sports Direct HYROX London 2024

James Woodcock Rochelle Bedford
Mixed 30-34 n = 925
Finish · net time
1:22:21
+3:33 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
567/925
30-34
237/386
Field beaten
39%

The race, in three figures

Field beaten
33%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
229/925
Rank
Biggest loss
80m Burpee Broad Jump
+0:22
v median
622/925
Rank

The race, in words

1:22:21 at Sports Direct HYROX London 2024 put James Woodcock & Rochelle Bedford 567th of 925 mixed teams in the Doubles Open division.

Stronger after halfway: 1:00 better against the middle of the field than before it.

Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 6:50
    v median +0:44
    1000m SkiErg 3:56
    v median −0:13
  2. Block 02 8:11
    Running 2 6:11
    v median +0:30
    50m Sled Push 2:00
    v median +0:09
  3. Block 03 9:41
    Running 3 6:23
    v median +0:31
    50m Sled Pull 3:18
    v median −0:25
  4. Block 04 9:58
    Running 4 6:31
    v median +0:39
    80m Burpee Broad Jump 3:27
    v median +0:22
  5. Block 05 11:01
    Running 5 6:23
    v median +0:18
    1000m Row 4:38
    v median +0:01
  6. Block 06 8:13
    Running 6 6:20
    v median +0:21
    200m Farmers Carry 1:53
    v median +0:11
  7. Block 07 10:13
    Running 7 6:33
    v median +0:33
    100m Sandbag Lunges 3:40
    v median −0:03
  8. Block 08 9:06
    Running 8 4:36
    v median +0:15
    Wall Balls 4:30
    v median +0:10

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:48
0:07 0:41
B2 · 50m Sled Push
0:43
0:15 0:28
B3 · 50m Sled Pull
0:32
0:06 0:26
B4 · 80m Burpee Broad Jump
0:52
0:15 0:37
B5 · 1000m Row
0:40
0:21 0:19
B6 · 200m Farmers Carry
0:49
0:39 0:10
B7 · 100m Sandbag Lunges
0:53
0:41 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:36 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 12
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925