The race, in three figures
The race, in words
1:22:54 at Sports Direct HYROX London 2024 put Dion Garner & Melissa Hayes 583rd of 925 mixed teams in the Doubles Open division.
If there was time left out there, it was on the wall balls, 0:44 behind the median. The race faded late: the second half went 2:13 worse against the middle of the field than the first. 6:58 in the roxzone was slower than 86% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 6:07v median +0:01
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Block 02 7:30Running 2 5:44v median +0:03
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Block 03 9:58Running 3 5:46v median −0:06
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Block 04 8:40Running 4 5:55v median +0:03
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Block 05 10:51Running 5 5:57v median −0:08
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Block 06 8:04Running 6 6:05v median +0:06
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Block 07 11:09Running 7 6:58v median +0:58
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Block 08 9:30Running 8 4:26v median +0:05
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.