The race, in three figures
The race, in words
1:22:59 at Sports Direct HYROX London 2024 put Josh O’Neill & Tash Bell 584th of 925 mixed teams in the Doubles Open division.
A station race more than a running one: 66% of the field beaten on the stations, against 28% on the runs. Nowhere gained more than the sandbag lunges: 0:48 on the median. Stronger after halfway: 1:20 better against the middle of the field than before it.
Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 6:41v median +0:35
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Block 02 7:53Running 2 6:01v median +0:20
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Block 03 10:36Running 3 6:49v median +0:57
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Block 04 9:18Running 4 6:23v median +0:31
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Block 05 11:28Running 5 6:53v median +0:48
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Block 06 8:25Running 6 6:38v median +0:39
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Block 07 9:24Running 7 6:29v median +0:29
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Block 08 9:01Running 8 4:54v median +0:33
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.