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Athlete United Kingdom

Josh O’Neill

Since 2024, Josh O’Neill has raced HYROX 10 times at 9 events across 5 categories, the men's Doubles Open most often (4). The fastest of 4 in the men's Doubles Open is 1:00:09 at Poznan 2024, 31st of 265 men's teams, faster than 88% of the field. With Kieran Ingram both times, that is 3:41 quicker on the clock than the first of them, at Glasgow 2024.

Best finish, by category
Doubles Open · Men
1:00:09
Poznan 2024
Individual Pro · Men
1:15:48
Glasgow 2026
Individual Open · Men
1:09:20
Birmingham 2025
Doubles Pro · Men
1:12:50
Cardiff 2026
Doubles Open · Mixed
1:22:59
Sports Direct HYROX London 2024

Progress against the field

From Glasgow 2025 to Glasgow 2026, Josh O’Neill got 1:33 faster than the field.

The races themselves barely changed, so 1:28 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 9 events

  1. Cardiff
    29 Apr 2026
    Doubles Pro · Men
    1:12:50 PB
    216/302
    Beat 29%
  2. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:15:48 PB
    78/140
    Beat 44%
    ↑ 364 days after Glasgow 2025 1:33 better than the field Why ↓

    The race was 0:05 slower for everyone and the clock still says 1:28 faster: 1:33 gained on the field.

    Compare these two →
  3. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:10:57
    173/1883
    Beat 91%
  4. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:09:20 PB
    217/1821
    Beat 88%
  5. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:00:29
    124/947
    Beat 87%
  6. Glasgow
    12 Mar 2025
    Individual Pro · Men
    1:17:16
    77/111
    Beat 31%
  7. Toulouse
    8 Feb 2025
    Doubles Open · Men
    1:02:09
    64/955
    Beat 93%
  8. Poznan
    2 Nov 2024
    Doubles Open · Men
    1:00:09 PB
    31/265
    Beat 88%
  9. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:22:59 PB
    584/925
    Beat 37%
  10. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:03:50
    109/787
    Beat 86%

Personal bests, by station

3:44
Glasgow 2025
1:28
Poznan 2024
2:43
Poznan 2024
2:16
Glasgow 2024
4:11
Glasgow 2024
1:28
Glasgow 2024
2:46
Poznan 2024
3:26
Poznan 2024

Station by station, race by race

Doubles Open · Men Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:32 3:44
50m Sled Push
3:22 1:28
50m Sled Pull
5:21 2:43
80m Burpee Broad Jump
4:52 2:16
1000m Row
4:39 4:11
200m Farmers Carry
2:10 1:28
100m Sandbag Lunges
5:17 2:46
Wall Balls
5:58 3:26