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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Rebecca Williams & Alex O’Keeffe — Sports Direct HYROX London 2024

Alex O’Keeffe Rebecca Williams
Mixed 40-44 n = 925
Finish · net time
1:23:31
+4:43 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
600/925
40-44
122/213
Field beaten
35%

The race, in three figures

Field beaten
35%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:11
v median
380/925
Rank
Biggest loss
50m Sled Pull
+0:28
v median
652/925
Rank

The race, in words

1:23:31 at Sports Direct HYROX London 2024 put Rebecca Williams & Alex O’Keeffe 600th of 925 mixed teams in the Doubles Open division.

Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 6:03
    v median −0:03
    1000m SkiErg 4:20
    v median +0:11
  2. Block 02 7:45
    Running 2 6:00
    v median +0:19
    50m Sled Push 1:45
    v median −0:06
  3. Block 03 10:44
    Running 3 6:33
    v median +0:41
    50m Sled Pull 4:11
    v median +0:28
  4. Block 04 9:21
    Running 4 6:27
    v median +0:35
    80m Burpee Broad Jump 2:54
    v median −0:11
  5. Block 05 11:20
    Running 5 6:34
    v median +0:29
    1000m Row 4:46
    v median +0:09
  6. Block 06 8:19
    Running 6 6:32
    v median +0:33
    200m Farmers Carry 1:47
    v median +0:05
  7. Block 07 9:59
    Running 7 6:24
    v median +0:24
    100m Sandbag Lunges 3:35
    v median −0:08
  8. Block 08 9:05
    Running 8 4:43
    v median +0:22
    Wall Balls 4:22
    v median +0:02

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:54
0:08 0:46
B2 · 50m Sled Push
0:48
0:14 0:34
B3 · 50m Sled Pull
0:44
0:06 0:38
B4 · 80m Burpee Broad Jump
1:12
0:27 0:45
B5 · 1000m Row
0:53
0:37 0:16
B6 · 200m Farmers Carry
1:03
0:54 0:09
B7 · 100m Sandbag Lunges
1:07
0:57 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:46 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 12
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925