The race, in three figures
The race, in words
1:23:59 at Sports Direct HYROX London 2024 put Chris Totterdell & Rosalia Padron Pol 610th of 925 mixed teams in the Doubles Open division.
A station race more than a running one: 51% of the field beaten on the stations, against 27% on the runs. The burpee broad jumps were the standout, 0:48 quicker than the median and 97th of 925. On the sandbag lunges the field had the edge, by 0:38.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 6:30v median +0:24
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Block 02 8:10Running 2 6:16v median +0:35
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Block 03 10:48Running 3 6:32v median +0:40
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Block 04 8:58Running 4 6:41v median +0:49
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Block 05 11:02Running 5 6:35v median +0:30
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Block 06 8:37Running 6 6:44v median +0:45
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Block 07 11:08Running 7 6:47v median +0:47
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Block 08 8:48Running 8 4:53v median +0:32
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.