Abbi Mckane & Sam Conroy — Sports Direct HYROX London

The race, in three figures

Field beaten

79%

Runs

Stations

Biggest gain

1000m SkiErg

−0:01

v median

455/925

Rank

Biggest loss

100m Sandbag Lunges

+6:17

v median

920/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:25

Running 1 5:17

142/925
v median −0:49

1000m SkiErg 4:08

455/925
v median −0:01
Block 02 6:59

Running 2 4:47

85/925
v median −0:54

50m Sled Push 2:12

753/925
v median +0:21
Block 03 9:13

Running 3 5:16

191/925
v median −0:36

50m Sled Pull 3:57

577/925
v median +0:14
Block 04 9:58

Running 4 5:20

218/925
v median −0:32

80m Burpee Broad Jump 4:38

845/925
v median +1:33
Block 05 10:26

Running 5 5:30

233/925
v median −0:35

1000m Row 4:56

745/925
v median +0:19
Block 06 8:05

Running 6 5:30

273/925
v median −0:29

200m Farmers Carry 2:35

918/925
v median +0:53
Block 07 15:37

Running 7 5:37

297/925
v median −0:23

100m Sandbag Lunges 10:00

920/925
v median +6:17
Block 08 10:58

Running 8 4:08

352/925
v median −0:13

Wall Balls 6:50

875/925
v median +2:30

Where the race went

Run total: 41:22
Stations: 39:16
Roxzone: 5:19
Best run lap: 4:08

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg

0:36

0:05 0:31

B2 · 50m Sled Push

0:29

0:13 0:16

B3 · 50m Sled Pull

0:25

0:08 0:17

B4 · 80m Burpee Broad Jump

0:33

0:13 0:20

B5 · 1000m Row

0:30

0:18 0:12

B6 · 200m Farmers Carry

0:54

0:45 0:09

B7 · 100m Sandbag Lunges

1:50

1:38 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:08 behind

Source Official

Event

Sports Direct HYROX London

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925