Dan Phillips & Sam Phillips — Sports Direct HYROX London

The race, in three figures

Field beaten

17%

Runs

22%

Stations

Biggest gain

1000m Row

+0:09

v median

631/925

Rank

Biggest loss

Wall Balls

+1:14

v median

775/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:57

Running 1 7:22

844/925
v median +1:16

1000m SkiErg 4:35

838/925
v median +0:26
Block 02 9:11

Running 2 6:39

778/925
v median +0:58

50m Sled Push 2:32

868/925
v median +0:41
Block 03 10:34

Running 3 6:41

727/925
v median +0:49

50m Sled Pull 3:53

541/925
v median +0:10
Block 04 9:54

Running 4 6:35

706/925
v median +0:43

80m Burpee Broad Jump 3:19

584/925
v median +0:14
Block 05 11:50

Running 5 7:04

725/925
v median +0:59

1000m Row 4:46

631/925
v median +0:09
Block 06 9:22

Running 6 7:19

802/925
v median +1:20

200m Farmers Carry 2:03

810/925
v median +0:21
Block 07 11:31

Running 7 7:10

762/925
v median +1:10

100m Sandbag Lunges 4:21

689/925
v median +0:38
Block 08 11:33

Running 8 5:59

854/925
v median +1:38

Wall Balls 5:34

775/925
v median +1:14

Where the race went

Run total: 54:44
Stations: 31:03
Roxzone: 6:35
Best run lap: 5:59

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg

0:53

0:07 0:46

B2 · 50m Sled Push

0:40

0:16 0:24

B3 · 50m Sled Pull

1:00

0:06 0:54

B4 · 80m Burpee Broad Jump

1:01

0:17 0:44

B5 · 1000m Row

0:40

0:23 0:17

B6 · 200m Farmers Carry

0:59

0:54 0:05

B7 · 100m Sandbag Lunges

1:21

1:09 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:33 behind

Source Official

Event

Sports Direct HYROX London

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925