The race, in three figures
The race, in words
1:32:18 at Sports Direct HYROX London 2024 put Dan Phillips & Sam Phillips 771st of 925 mixed teams in the Doubles Open division.
The wall balls cost the most time: 1:14 slower than the median. A harder second half: 1:41 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:57Running 1 7:22v median +1:16
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Block 02 9:11Running 2 6:39v median +0:58
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Block 03 10:34Running 3 6:41v median +0:49
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Block 04 9:54Running 4 6:35v median +0:43
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Block 05 11:50Running 5 7:04v median +0:59
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Block 06 9:22Running 6 7:19v median +1:20
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Block 07 11:31Running 7 7:10v median +1:10
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Block 08 11:33Running 8 5:59v median +1:38
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.