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Athlete United Kingdom

Dan Phillips

Dan Phillips has raced HYROX 6 times since 2024, in 3 categories, most often the men's Individual Open (3). The fastest of 2 in the men's Individual Open is 1:31:07 at Malaga 2025, 749th of 966 men. That is 21:46 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Men
1:31:07
Malaga 2025
Doubles Open · Mixed
1:19:08
London 2024
Doubles Open · Men
1:15:17
Manchester 2026

Progress against the field

Dan Phillips has gained 19:42 on the field from Glasgow 2025 to Malaga 2025.

The clock says 21:46 faster, but the races themselves got 2:04 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Men
    DNF
    —
  2. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:15:17 PB
    206/404
    Beat 49%
  3. Malaga
    21 Mar 2025
    Individual Open · Men
    1:31:07 PB
    749/966
    Beat 23%
    ↑ 9 days after Glasgow 2025 19:42 better than the field Why ↓

    21:46 faster on the clock, and the race was 2:04 faster for everyone, so 19:42 of it was this athlete.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:52:53
    1373/1445
    Beat 5%
  5. London
    29 Nov 2024
    Doubles Open · Mixed
    1:19:08 PB
    373/795
    Beat 53%
  6. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:32:18
    771/925
    Beat 17%

Personal bests, by station

3:56
Manchester 2026
1:43
Manchester 2026
3:27
Manchester 2026
2:48
Manchester 2026
4:33
London 2024
1:36
London 2024
3:08
Manchester 2026
4:10
London 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:36 4:13
50m Sled Push
3:43 1:57
50m Sled Pull
4:56 3:53
80m Burpee Broad Jump
7:13 2:51
1000m Row
5:12 4:33
200m Farmers Carry
2:05 1:36
100m Sandbag Lunges
6:02 3:21
Wall Balls
6:59 4:10