Katie Knowles & Chris O’Byrne — Sports Direct HYROX London

The race, in three figures

Field beaten

Runs

29%

Stations

Biggest gain

Wall Balls

−0:11

v median

376/925

Rank

Biggest loss

100m Sandbag Lunges

+2:22

v median

881/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:03

Running 1 6:56

764/925
v median +0:50

1000m SkiErg 4:07

426/925
v median −0:02
Block 02 8:24

Running 2 6:24

721/925
v median +0:43

50m Sled Push 2:00

608/925
v median +0:09
Block 03 11:10

Running 3 7:22

823/925
v median +1:30

50m Sled Pull 3:48

505/925
v median +0:05
Block 04 9:38

Running 4 6:35

707/925
v median +0:43

80m Burpee Broad Jump 3:03

449/925
v median −0:02
Block 05 12:13

Running 5 7:15

761/925
v median +1:10

1000m Row 4:58

768/925
v median +0:21
Block 06 8:33

Running 6 6:56

749/925
v median +0:57

200m Farmers Carry 1:37

324/925
v median −0:05
Block 07 13:36

Running 7 7:31

802/925
v median +1:31

100m Sandbag Lunges 6:05

881/925
v median +2:22
Block 08 13:34

Running 8 9:25

921/925
v median +5:04

Wall Balls 4:09

376/925
v median −0:11

Where the race went

Run total: 58:20
Stations: 29:47
Roxzone: 6:42
Best run lap: 6:24

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg

0:56

0:07 0:49

B2 · 50m Sled Push

0:50

0:15 0:35

B3 · 50m Sled Pull

0:47

0:06 0:41

B4 · 80m Burpee Broad Jump

0:38

0:21 0:17

B5 · 1000m Row

1:00

0:40 0:20

B6 · 200m Farmers Carry

1:08

0:59 0:09

B7 · 100m Sandbag Lunges

1:23

1:07 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:00 behind

Source Official

Event

Sports Direct HYROX London

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925