The race, in three figures
The race, in words
1:36:07 at Sports Direct HYROX London 2024 put Julie CABLE & Matt FRUCI 814th of 925 mixed teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 2:38. Stronger after halfway: 1:48 better against the middle of the field than before it. The roxzone cost time: 6:54, behind 86% of the field.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:07Running 1 7:27v median +1:21
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Block 02 8:31Running 2 6:52v median +1:11
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Block 03 10:31Running 3 6:55v median +1:03
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Block 04 12:53Running 4 7:10v median +1:18
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Block 05 13:35Running 5 7:47v median +1:42
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Block 06 9:51Running 6 8:20v median +2:21
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Block 07 11:58Running 7 8:19v median +2:19
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Block 08 8:55Running 8 5:06v median +0:45
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.