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Julie CABLE & Matt FRUCI — London 2023

Mixed 40-44 n = 909
Finish · net time
1:39:33
+19:09 v median 1:20:24
Course −1:04 v season average ±0:20 · 532 teams
Mixed
828/909
40-44
190/217
Field beaten
9%

The race, in three figures

Field beaten
7%
Runs
17%
Stations
Biggest gain
50m Sled Push
−0:27
v median
70/909
Rank
Biggest loss
80m Burpee Broad Jump
+3:48
v median
897/909
Rank

The race, in words

1:39:33 at London 2023 put Julie CABLE & Matt FRUCI 828th of 909 mixed teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 3:48 behind the median. Paced to finish: the second half went 3:27 better against the middle of the field than the first. The roxzone cost time: 8:04, behind 86% of the field.

This was a quick course. Against their other races this season, the people who raced London gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 5:41
    v median +1:13
    v median +1:23
  2. Block 02 8:50
    Running 2 7:07
    v median +1:34
    v median −0:27
  3. Block 03 11:05
    Running 3 7:12
    v median +1:20
    v median +0:07
  4. Block 04 14:21
    Running 4 7:26
    v median +1:31
    v median +3:48
  5. Block 05 13:18
    Running 5 7:39
    v median +1:36
    1000m Row 5:39
    v median +0:58
  6. Block 06 9:19
    Running 6 7:45
    v median +1:48
    v median −0:14
  7. Block 07 11:27
    Running 7 7:52
    v median +1:54
    v median −0:17
  8. Block 08 12:02
    Running 8 7:26
    v median +1:15
    Wall Balls 4:36
    v median +0:22

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
1:21
0:36 0:45
B2 · 50m Sled Push
1:00
0:29 0:31
B3 · 50m Sled Pull
1:02
0:27 0:35
B4 · 80m Burpee Broad Jump
1:08
0:34 0:34
B5 · 1000m Row
1:23
0:35 0:48
B6 · 200m Farmers Carry
1:00
0:18 0:42
B7 · 100m Sandbag Lunges
1:13
0:14 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:09 behind

Elsewhere

Source Official
Event
London 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI62E
Measured against
Mixed · n = 909