Emily Rowell & Pier Paolo Lombardo — Sports Direct HYROX London 2024

The race, in three figures

Field beaten

28%

Runs

Stations

Biggest gain

1000m SkiErg

+0:30

v median

860/925

Rank

Biggest loss

Wall Balls

+3:38

v median

903/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:45

Running 1 7:06

792/925
v median +1:00

1000m SkiErg 4:39

860/925
v median +0:30
Block 02 8:52

Running 2 6:10

665/925
v median +0:29

50m Sled Push 2:42

888/925
v median +0:51
Block 03 12:54

Running 3 6:28

674/925
v median +0:36

50m Sled Pull 6:26

911/925
v median +2:43
Block 04 10:33

Running 4 6:21

639/925
v median +0:29

80m Burpee Broad Jump 4:12

795/925
v median +1:07
Block 05 12:19

Running 5 7:10

745/925
v median +1:05

1000m Row 5:09

844/925
v median +0:32
Block 06 9:02

Running 6 6:29

655/925
v median +0:30

200m Farmers Carry 2:33

915/925
v median +0:51
Block 07 13:03

Running 7 6:38

676/925
v median +0:38

100m Sandbag Lunges 6:25

894/925
v median +2:42
Block 08 12:15

Running 8 4:17

435/925
v median −0:04

Wall Balls 7:58

903/925
v median +3:38

Where the race went

Run total: 50:37
Stations: 40:04
Roxzone: 6:45
Best run lap: 4:17

Milan 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg

0:52

0:07 0:45

B2 · 50m Sled Push

0:58

0:16 0:42

B3 · 50m Sled Pull

0:27

0:06 0:21

B4 · 80m Burpee Broad Jump

0:57

0:29 0:28

B5 · 1000m Row

0:49

0:32 0:17

B6 · 200m Farmers Carry

1:07

0:55 0:12

B7 · 100m Sandbag Lunges

1:37

1:26 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:36 behind

Source Official

Event

Sports Direct HYROX London 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925