The race, in three figures
The race, in words
Richard Bending & Sarah Quinn finished 910th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:59:15.
If there was time left out there, it was on the sandbag lunges, 5:39 behind the median. A harder second half: 7:02 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:09, behind 88% of the field.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:59Running 1 9:18v median +3:12
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Block 02 10:22Running 2 8:22v median +2:41
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Block 03 11:48Running 3 8:30v median +2:38
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Block 04 16:10Running 4 8:48v median +2:56
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Block 05 15:26Running 5 9:36v median +3:31
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Block 06 10:48Running 6 8:50v median +2:51
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Block 07 18:34Running 7 9:12v median +3:12
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Block 08 15:07Running 8 7:03v median +2:42
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.