The race, in three figures
The race, in words
Mehdi Dergaoui & Kevin Dergaoui & Victor Roney & Mo Aliane won the Relay division at Bordeaux 2024 in 1:02:07, first of 19 men's teams.
Nowhere gained more than the sandbag lunges: 0:58 on the median. The race faded late: the second half went 3:34 worse against the middle of the field than the first. Quick through the roxzone: 9:05, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:41v median −0:51
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Block 02 4:59Running 2 3:14v median −1:14
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Block 03 7:09Running 3 3:16v median −0:54
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Block 04 6:19Running 4 3:25v median −0:39
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Block 05 7:27Running 5 3:25v median −0:36
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Block 06 4:55Running 6 3:26v median −1:24
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Block 07 6:04Running 7 3:16v median −0:46
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Block 08 8:20Running 8 3:35v median −0:33
Roxzone, per block
Approach · Exit 9:05
Against the middle of your field
Men · n = 18
A pace, not a person: at every mat, the middle of the 18 men's teams who finished.